News and Events

New at MACS - Salsa Classes

posted Apr 15, 2017, 7:30 PM by MACS CS

Black Belt Salsa Offered!
Tuesdays 7:30-9 pm

Springs Salsa & Dance Fitness has teamed with internationally recognized Salsa instructor and performer Edie Williams (aka Edie the Salsa Freak) to bring you Black Belt Salsa Instruction! You will learn technique, timing, styling, musicality, poise, and patterns through a systematic yet dynamic style of instruction with Black-Belt Salsa trained chief instructor, Mark Wexler.  Assistant instructors will also be present. All skill levels are welcome, from beginner to advanced.
Black Belt Salsa classes are taught in 4-week cycles. The beginning student starts at White Belt level and earns stripes with the completion of each 4-week cycle, and earns promotion to higher belt levels as he/she demonstrates proficiency. No partner is necessary. Each Salsa 4-week cycle is only $48 per person, and includes a Salsa Party on the 4th week of each cycle! Drop-Ins are welcome! $15 per class.

Contact:  springssalsa@gmail.com

Untitled

posted May 5, 2014, 4:18 PM by MACS CS   [ updated Apr 15, 2017, 7:31 PM ]

Blues Dance

posted Mar 19, 2013, 9:24 AM by MACS CS   [ updated May 5, 2014, 4:21 PM ]

Every Friday! 9pm -12am. Blues dancing is a distinctly American dance that originated from traditional African movement and rhythms.  Much of it's evolution parallels that of swing.  It focuses primarily on the connection between the partners and the expression of music through movement.  It is usually danced socially and participants may or may not bring a partner, though they are encouraged to bring their friends.  A very basic beginners lesson will be provided. $4-$6 Suggested Donation (respect the floor and bring clean dance shoes) contact kkschmidt@lettucebrain.com for more information.

Live Wave

posted Oct 22, 2012, 9:50 AM by MACS CS   [ updated Sep 3, 2015, 2:49 PM ]

12:00-1:00pm: 1st and 3rd Sunday CommuniDance Live Wave
Live Wave IS BACK at a NEW TIME!....After a brief breather, Live Wave is starting up again....the First & Third Sundays each month

Cleaning Party

posted Mar 6, 2012, 4:17 AM by MACS CS   [ updated May 5, 2014, 4:22 PM ]

**10:30 am - 12:00 pm:  First Saturday Cleaning Party**
We're all volunteers at the MACS!  Come give the space a thorough cleaning with us each First Saturday of the month!  It's a great way to give back to your MACS community.  Cleaning products are provided, just bring your great energy & love <3

Extended Andante Blues Class

posted Feb 24, 2012, 10:43 AM by MACS CS   [ updated Sep 3, 2015, 2:50 PM ]

Increase your skill level, then join the usual social dance afterwards! Fridays at 8:00pm

Wellness Drumming

posted Feb 23, 2012, 11:20 AM by MACS CS   [ updated Sep 3, 2015, 2:51 PM ]

Discover the rhythm of your soul and experience the healing, exciting feeling and positive vibration through drumming. Join us for a fun, meditative drum circle/workshop suitable for everyone and no experience necessary! Whatever instrument you play is welcome!

Admission is donation based: $10 donation suggested (+ $5 for drum rental--must reserve in advance*) Come let's drum, connect with new people and celebrate life in a healthy, fun, positive, and nurturing way. Call or text to RSVP now.(719-250-4914) - www.soulrhythmafricandrumming.com/drum-circle.htm
Every other Sunday 1:30-3:00pm

Untitled

posted Feb 23, 2012, 11:19 AM by MACS CS   [ updated Jan 24, 2017, 8:58 AM ]


 

Untitled

posted Feb 23, 2012, 11:19 AM by MACS CS   [ updated May 5, 2014, 4:19 PM ]


posted Feb 23, 2012, 11:19 AM by MACS CS   [ updated Apr 30, 2013, 12:48 PM ]


1-10 of 24